Creamy Gnocchi Recipe
By: Your Healthy Beginning
Number of Servings:3
Cook/Prep Time: 15minutes
Number of Ingredients: 7
Nutrition Per Serving: Calories: 394 Fat: 11g Carbs: 64g Protein: 9g
Low-Calorie Mac and Cheese
By: Your Healthy Beginning
Number of Servings:5
Cook/Prep Time: 20minutes
Number of Ingredients: 9
Nutrition Per Serving: Calories: 506 Fat: 10g Carbs: 72g Protein: 31g
Copycat Olive Garden Minestrone Soup
By: Your Healthy Beginning
Number of Servings: 5-6
Cook/Prep Time: 55 minutes
Number of Ingredients: 13
Nutrition Per Serving: Calories: 203 Fat: 3g Carbs: 33g Protein: 10g
5 Ways to Ricotta Toast
By: Your Healthy Beginning
Number of Servings: 1
Cook/Prep Time: 5 minutes
Number of Ingredients: 5 or less
Nutrition Per Serving: varies by the kind
Butternut Squash Soup with Ravioli
By: Your Healthy Beginning
Number of Servings: 5
Cook/Prep Time: 60minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 344 Fat: 15g Carbs: 45g Protein: 10g
By: Your Healthy Beginning
Number of Servings: 4
Cook/Prep Time: 20 minutes
Number of Ingredients: 9
Nutrition Per Serving: Calories: 498 Fat: 20g Carbs: 56g Protein: 21g
Spring Salad Recipe
By: Your Healthy Beginning
Number of Servings: 4
Cook/Prep Time: 15minutes
Number of Ingredients:15
Nutrition Per Serving: Calories: 391 Fat: 29g Carbs: 31g Protein: 7g
Margherita Flatbread Pizza
By: Your Healthy Beginning
Number of Servings: 4
Cook/Prep Time: 18 minutes
Number of Ingredients: 5
Nutrition Per Serving: Calories: 369 Fat: 14g Carbs: 36g Protein: 16g
Instant Pot Vegetarian Chili
By: Well Plated
Number of Servings: 6
Cook/Prep Time: 50 minutes
Number of Ingredients: 16+
Nutrition Per Serving: Calories: 301 Fat: 4g Carbs: 57g Protein: 12g
Cheesy Stuffed Shells with Butter Nut Squash & Crispy Sage
By: Fork in the Kitchen
Number of Servings: 4
Cook/Prep Time: 45 minutes
Number of Ingredients: 21
Nutrition Per Serving: Calories: 489 Fat: 23g Carbs: 43g Protein: 28g
Thai Green Tofu Curry
By: Choosing Chia
Number of Servings: 4-6
Cook/Prep Time: 30 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 450 Fat: 12g Carbs: 55g Protein: 9g
Roasted Eggplant Casserole
By: Savory Tooth
Number of Servings: 4
Cook/Prep Time: 60 minutes
Number of Ingredients: 10
Nutrition Per Serving: Calories: 340 Fat: 25g Carbs:14g Protein: 16g
Spaghetti Squash Pad Thai
By: Choosing Chia
Number of Servings: 2
Cook/Prep Time: 45 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 240 Fat: 15g Carbs: 20g Protein: 6g
Vegetarian Lettuce Wraps
By: Well-Plated by Erin
Number of Servings: 4
Cook/Prep Time: 25 minutes
Number of Ingredients: 13+
Nutrition Per Serving: Calories: 165 Fat: 5g Carbs: 21g Protein: 10g
Southwestern Stuffed Sweet Potato
Number of Servings: 6
Cook/Prep Time: 50 minutes
Number of Ingredients: 16
Nutrition Per Serving: Calories: 157 Fat: 17g Carbs: 2g Protein: 1g
Vegetarian Lettuce Wraps
Number of Servings: 2-4
Cook/Prep Time: 50 minutes
Number of Ingredients: 14
Nutrition Per Serving: Calories: 355 Fat: 19g Carbs: 41g Protein: 6g
Gluten-Free Vegetable Fried Rice
By: Veggie Balance
Number of Servings: 5
Cook/Prep Time: 30 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 240 Fat: 8g Carbs: 32g Protein: 10g
Tortellini Casserole
Number of Servings: 6-8
Cook/Prep Time: 50 minutes
Number of Ingredients: 18
Nutrition Per Serving: Calories: 226 Fat: 16g Carbs: 43g Protein: 14g
Balsamic Sautéed Mushrooms
By: Joy Filled Eats
Number of Servings: 2
Cook/Prep Time: 16 minutes
Number of Ingredients: 9
Nutrition Per Serving: Calories: 307 Fat: 26g Carbs: 11g Protein: 9g
Vegan Black Bean Chili
By: Mid West Foodie Blog
Number of Servings: 2
Cook/Prep Time: 15 minutes
Number of Ingredients: 5
Nutrition Per Serving: Calories: 137
Vegetarian Enchilada Casserole
By: Midwest Foodie Blog
Number of Servings: 15
Cook/Prep Time: 45 minutes
Number of Ingredients: 17
Nutrition Per Serving: Calories: 189 Fat: 0g Carbs: 24g Protein: 8g
Bruschetta & Buratta Flatbread Pizza
By: Fork in the Kitchen
Number of Servings: 2-4
Cook/Prep Time: 15 minutes
Number of Ingredients: 10
Nutrition Per Serving: Calories: 309 Fat: 11g Carbs: 28g Protein: 23g
Teriyaki Cauliflower Power Bowl
By: Dishing Out Health
Number of Servings: 4
Cook/Prep Time: 50 minutes
Number of Ingredients: 15
Nutrition Per Serving: Calories: 306 Fat: 12g Carbs: 38g Protein: 14g
Vegetarian Thai Pumpkin Coconut Curry
Number of Servings: 4
Cook/Prep Time: 40 minutes
Number of Ingredients: 13
Nutrition Per Serving: Calories: 499 Fat: 11g Carbs: 84g Protein: 20g
Mole Poblano Chili
By: Dishing Out Health
Number of Servings: 6
Cook/Prep Time: 60 minutes
Number of Ingredients: 20
Nutrition Per Serving: Calories: 315 Fat: 8g Carbs: 47g Protein: 15g
Easy Eggplant Parmesan
By: Family Fresh Meals
Number of Servings: 6
Cook/Prep Time: 25 minutes
Number of Ingredients: 8
Nutrition Per Serving: Calories: 354 Fat: 19g Carbs: 24g Protein: 23g
Eggplant Parmesan Meatballs
By: Dishing Out Health
Number of Servings: 5
Cook/Prep Time: 60 minutes
Number of Ingredients: 13
Nutrition Per Serving: Calories: 405 Fat: 26g Carbs: 30g Protein: 13g
Chili-Lime Tofu and Peach Skewers
By: Dishing Out Health
Number of Servings: 4
Cook/Prep Time: 30 minutes
Number of Ingredients: 14
Nutrition Per Serving: Calories: 220 Fat: 11g Carbs: 17g Protein: 12g
White Bean & Kale Soup
By: Midwest Foodie Blog
Number of Servings: 8
Cook/Prep Time: 25 minutes
Number of Ingredients: 15
Nutrition Per Serving: Calories: 287 Fat: 14g Carbs: 32g Protein: 10g
Mexican Stuffed Pepper Casserole
By: Okonomi Kitchen
Number of Servings: 4
Cook/Prep Time: 50 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 320 Fat: 2g Carbs: 63g Protein: 13g
Broccoli Stir Fry
By: Savor & Savvy
Number of Servings: 2
Cook/Prep Time: 20 minutes
Number of Ingredients: 16
Nutrition Per Serving: Calories: 215 Fat: 11g Carbs: 23g Protein: 8g
Chopped Thai Chickpea Salad with Curry Peanut Dressing
By: Ambitious Kitchen
Number of Servings: 4
Cook/Prep Time: 20 minutes
Number of Ingredients: 16
Nutrition Per Serving: Calories: 265 Fat: 9g Carbs: 37g Protein: 10g
Stuffed Poblano Peppers with Black Bean, Corn & Sweet Potato
By: Ambitious Kitchen
Number of Servings: 10
Cook/Prep Time: 60 minutes
Number of Ingredients: 11
Nutrition Per Serving: Calories: 230 Fat: 3g Carbs: 43g Protein: 12g
Kimchi Ramen
By: Choosing Chia
Number of Servings: 4
Cook/Prep Time: 25 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 230 Fat: 4g Carbs: 35g Protein: 8g
Vegetarian Sheppard’s Pie
Number of Servings: 6
Cook/Prep Time: 30 minutes
Number of Ingredients: 22
Nutrition Per Serving: Calories: 485 Fat: 28g Carbs: 54g Protein: 9g
Tuscan White Bean Skillet
By Nourish & Fete
Number of Servings: 4
Cook/Prep Time: 30 minutes
Number of Ingredients: 11
Nutrition Per Serving: Calories: 383 Fat: 15g Carbs: 52g Protein: 16g
Vegetarian Stuffed Acorn Squash
By: Pinch Me Good
Number of Servings: 2
Cook/Prep Time: 55 minutes
Number of Ingredients: 17
Nutrition Per Serving: Calories: 288 Fat: 6g Carbs: 51g Protein: 11g
Enchilada-Stuffed Grilled Portobello Mushrooms
By: Sweet Peas & Saffron
Number of Servings: 4
Cook/Prep Time: 25 minutes
Number of Ingredients: 9
Nutrition Per Serving: Calories: 246 Fat: 20g Carbs: 14g Protein: 13g
Indian Butter Cauliflower
By: Wholesomelicious
Number of Servings: 4
Cook/Prep Time: 25 minutes
Number of Ingredients: 14
Nutrition Per Serving: Calories: 474 Fat: 37g Carbs:34g Protein: 11g
Spaghetti Squash Burrito Bowls
By: Sweet Peas & Saffron
Number of Servings: 2
Cook/Prep Time: 70 minutes
Number of Ingredients: 15
Nutrition Per Serving: Calories: 390 Fat: 15g Carbs: 51g Protein: 15g
Creamed Spinach Stuffed Butternut Squash
By: Simply Delicious Food
Number of Servings: 8
Cook/Prep Time: 80 minutes
Number of Ingredients: 12
Nutrition Per Serving: Calories: 173 Fat: 4g Carbs: 30g Protein: 9g
Vegan Cobb Salad
By: Monkey & Me Kitchen Adventures
Number of Servings: 4
Cook/Prep Time: 35 minutes
Number of Ingredients: 25
Nutrition Per Serving: Calories: 508 Fat: 10g Carbs: 90g Protein: 21g
Mushroom Ragout with Creamy Polenta
By: Simply Delicious Food
Number of Servings: 6
Cook/Prep Time: 50 minutes
Number of Ingredients: 14
Nutrition Per Serving: Calories: 437 Fat: 15g Carbs: 59g Protein: 13g
Eggplant Involtini
By: Simply Delicious Food
Number of Servings: Not Specified
Cook/Prep Time: 55 minutes
Number of Ingredients: 18
Nutrition Per Serving: Calories: 227 Fat: 7g Carbs: 25g Protein: 17g
Greek Veggie Bowl
By: Lexi’s Clean Kitchen
Number of Servings: 4
Cook/Prep Time: 45 minutes
Number of Ingredients: 21
Nutrition Per Serving: Calories: 186 Fat: 7g Carbs: 28g Protein: 7g
Mediterranean Mason Jar Salads
By: Eat Yourself Skinny
Number of Servings: 4
Cook/Prep Time: 10 minutes
Number of Ingredients: 15
Vegetable Lo Mein
By: Girl With The Cast Iron
Number of Servings: 4-6
Cook/Prep Time: 25 minutes
Number of Ingredients: 20+
Nutrition Per Serving: Calories: 395 Fat: 15g Carbs: 50g Protein: 20g
Vegan Sweet & Sour Cauliflower
By: Get Set Vegan
Number of Servings: 2
Cook/Prep Time: 25 minutes
Number of Ingredients: 11
Nutrition Per Serving: Not Specified
Zucchini Noodle Caprese
By: Downshiftology
Number of Servings: 5
Cook/Prep Time: 20 minutes
Number of Ingredients: 13
Nutrition Per Serving: Calories: 352 Fat: 30g Carbs: 10g Protein: 12g
Rustic Italian Vegetable Bake
By: Monkey & Me Kitchen Adventures
Number of Servings: 4-5
Cook/Prep Time: 70 minutes
Number of Ingredients: 18
Nutrition Per Serving: Calories: 257 Fat: 1g Carbs: 54g Protein: 10g
Orange Shakshuka
By: Downshiftology
Number of Servings: 6
Cook/Prep Time: 70 minutes
Number of Ingredients: 13
Nutrition Per Serving: Calories: 248 Fat: 12g Carbs: 31g Protein: 8g
