I Got Divorced, and Now I Hate All My Clothes (2025)

I didn’t get married anticipating divorce. Nor did I, a fashion and beauty editor, expect to find all my garments suddenly unwearable. Yet there I was, alone in my bedroom, with a wardrobe full of nothing I wanted to wear.

I wish I could tell you there was a big, explosive blowout, a tantalizing scandal, or a major red flag that festered or metastasized beyond the point of reconciliation, but the sad truth is that we grew apart. And as the chasm between us became too wide to bridge, it felt easier to separate gracefully than to force a lifetime together.

After a breakup, most people wax melancholic about the landmarks they frequented, once-cherished memories that become almost too painful, too unbearable to hold onto— anecdotal souvenirs that they wish they could scrub clean, Eternal Sunshine of the Spotless Mind-style. Remember how happy we were there and there and there? For me, those tales are told in threads: There’s the Only NY long-sleeve I bought, because it was one of his favorite brands; a J.Crew sweater he gifted me during one of our first holidays together; the vintage Thierry Mugler suit I snagged on one of our trips to San Francisco; the navy ruched dress I wore to his friend’s wedding; and then, of course, there was our own wedding—the Calvin Klein Collection dress I got custom-made for the big day. My closet felt like a gravesite, memorializing all these moments we had together, large and small.

We decided to separate in 2022 and officially filed for divorce a year later. Sartorially, I coped by not wanting to wear anything I owned—or anything at all.”

We were together 11 years—pretty much all of my 20s and the entirety of my time in New York. When so much of yourself is tethered to one person, when both of your lives become entirely enmeshed, it goes without saying that it’s exceedingly difficult to extricate yourself when it’s over. We decided to separate in 2022 and officially filed for divorce a year later. Sartorially, I coped by not wanting to wear anything I owned—or anything at all. “I just want to be naked!” I declared to anyone who asked how I was doing. One point, last summer, I said this while wearing a translucent, mini slip dress with nothing underneath except a teeny-tiny bralette and an equally teeny-tiny pair of hot pants.

“Well, it looks like you’re nearly there,” quipped a friend, her eyebrows raised.

The psychology behind post-breakup fashion is intuitive to grasp: A change in appearance, whether it be a haircut or your entire sartorial outlook, is a way to demarcate the end of one chapter and the start of another. You get a clean slate without having to wait to ring in a new year.

The most popular term that gets thrown around in reference to this is “revenge dressing.” (See: Princess Diana and her little black dress.) But I don’t believe that revenge dressing—or in my case, revenge un-dressing—applies here. “People get divorced for different reasons,” says Susan Weiss, LCSW (and, full disclosure, my therapist). “Princess Diana was rejected for another woman, and she was demeaned in every way, so she was making a statement: ‘I’m getting back, I’m showing all of you.’” Weiss continues, “Everybody’s marriage is different. I think the way you dressed paralleled the mood in your marriage. And when you decided, I’m going to go through with this divorce, I think you were liberated.”

I want to make it absolutely clear: I wasn’t in an unhappy marriage, or a bad one for that matter. But in many ways I felt stuck and unseen. It’s hard to discern why I chose to dress the way I did—how does anyone? Pinpointing the reason can be as elusive as attempting to define a nebulous concept like love. The intricate makings of personal style are akin to hand-stitching fine lacework. Fleeting and abstract, so much of piecing together an outfit is based on a feeling. So for me to say I dressed all in black because I was in a sad marriage is reductive, and also wrong.

But I can say that I largely gravitated toward a restrained color palette. In my 20s, during a time when I was trying to prove myself as a writer and editor in a notoriously unkind, unforgiving industry, I wanted people to take me seriously, so I wore somber colors and modest styles—so modest, they bordered on puritanical. There was a period where hemlines hardly ever hiked higher than my shin. And those ankle-grazing skirts were often paired with baggy sweaters, oversized button-downs, or turtlenecks. My approach to fashion was austere, all clean lines and rigid, stark, minimalist silhouettes; I thought those were the trappings of Good Style. And anything outside of it (color, embellishments, skin-exposing cutouts) I considered frivolous and, quite frankly, gauche, and thus Bad. In retrospect, I imagine that a part of me wanted to hide behind my clothing.

I combed through my closet recently and tried on a dress I wore B.D. (Before Divorce). I was aghast at how shapeless it was, how much fabric there was, how blah and invisible I felt in it.”

And that inadvertently bled into how I dressed outside of work—or perhaps, it worked in tandem. My ex and I were both so focused on our careers that in our downtime together, we did nothing. I’m not entirely sure when things between us got to be so serious, but it reached a point where every moment, every activity, every conversation felt laden with an inexplicable weight. Spending time together was like wading through molasses, impossibly tough and tiresome. How I so badly wished there was lightness or laughter or joy, but what was missing was too blatant to ignore, despite how much I cared about him. And so, there was no desire to dress up. I hardly wore makeup. My nails were rarely painted. Apathy masqueraded as comfort. I combed through my closet recently and tried on a dress I wore B.D. (Before Divorce). I was aghast at how shapeless it was, how much fabric there was, how blah and invisible I felt in it.

Ripping our lives apart was a gut-wrenching process. Heartbreaking. A big part of why I held onto my marriage was because I had an all-consuming fear of starting over, which isn’t a good reason to stay in any relationship. But now, as a no-longer-married person—for the first time in over a decade—I’ve embarked on the long, unrelenting road of figuring out who I am, like Julia Roberts determining how she likes her eggs in Runaway Bride.

“Although the word divorce is often viewed as sad in one’s life, it can also be freeing. In a dysfunctional marriage, we can lose our sense of self and our own identity. And we may become very stifled in our creativity and growth,” Weiss says. “So post-divorce can offer an opportunity to explore different sides of ourselves. And fashion is the perfect outlet to show those changes.”

While I might want to parade around naked, the law—and common decency—forbids it. Instead, I’ve made some purchases: a vintage, cowl-neck metallic mini reminiscent of 2002 Paris Hilton, a collection of truncated tanks, a strappy bandeau, a curve-hugging mesh dress with up-to-there slits, and a two-piece sequin set. A friend called my new look “very Gen Z.” So many others have expressed their surprise. “That doesn’t seem like your style at all” has been the common refrain. Another said it looked like I was going through a midlife crisis, that maybe I should dress my age.

I Got Divorced, and Now I Hate All My Clothes (2)

The author in a two-piece cropped set.

A part of me feels like I’m flailing, like I’m unsure of my footing and stumbling around like a toddler learning how to walk; another part exudes a level of confidence I haven’t felt in so long, maybe ever. For the first time, I’m experimenting with my style, no-holds-barred, and dressing in a way that makes me feel desirable, even pretty. There’s also the possibility that all of this coincides with just growing older and finally feeling comfortable in my skin.

For now, I’ll hold onto what delights me: itty-bitty midriff-exposing tops, micro hemlines, and see-through everything. Finally, these clothes have started to make my closet feel like mine again.

I Got Divorced, and Now I Hate All My Clothes (2025)

FAQs

How long does it take to emotionally recover from divorce? ›

Divorce involves stages of recovery and the process takes time, whether or not you wanted the divorce. Phases include the acute phase, acceptance phase, adjustment phase and healing phase. Recovery involves a commitment to positive coping skills and takes one to two years, on average.

How does divorce change a woman? ›

Divorce is a life-changing event that affects both men and women, but studies have shown that women often experience more negative effects both financially and emotionally. For many women, divorce can lead to financial instability, loss of social support, and a decline in their mental health.

How to restart your life after divorce? ›

Life after divorce: Tips to start fresh
  1. Life after divorce.
  2. Professional help.
  3. Focus on children.
  4. Assertive communication.
  5. Support network.
  6. Time to feel.
  7. Self-care.
  8. Try something new.
Oct 4, 2023

What is the second divorce shame? ›

If you do find yourself going through a second divorce, you may find yourself experiencing “second divorce shame.” You may fear that others, even those who were supportive during your first divorce, will see you as a failure if you get divorced again.

What are the mental traumas after divorce? ›

Acrimonious divorces can lead to various signs of trauma and anxiety, such as negative thoughts, self-blame, isolation, depression, and insomnia. These symptoms can be exacerbated if someone already has additional risk factors, which can include: Previous trauma. Stress in other areas of life.

How long does divorce trauma last? ›

Individuals may go through several stages of mourning or grief. The emotional intensity of this period usually reaches a peak within the first six months of separation. However, the grieving process may take as long as two years.

Who suffer most after divorce? ›

Research indicates life after divorce for men is more traumatic than it is for women, taking a more significant emotional toll as well as sparking physical deterioration. Women file for divorce 70% of the time, and when it's a shock, with no time to prepare — that has a marked impact on how men handle divorce.

What happens to a woman's standard of living after a divorce? ›

Truth be told, on average a woman can expect an almost 30% decline in her standard of living following divorce, while men often see an increase of 10%. Indeed, following a divorce, some changes to lifestyle are often inevitable. And, clearly, it is a highly emotional time for many.

Why do men change after divorce? ›

Men may bottle up their feelings and feel isolated after a divorce, resulting in stress, anxiety, loneliness, internalized guilt, or a loss of identity. Divorced men are more likely to suffer from poor diet, substance abuse, and other risky behaviors compared to married men.

How to accept divorce when you don't want it? ›

What to Do If Your Spouse Wants a Divorce
  1. Act as though you will move forward with confidence. ...
  2. Allow your spouse to come to you with questions or concerns. ...
  3. Be your best self. ...
  4. Behave respectfully toward your spouse. ...
  5. Don't engage in arguments. ...
  6. Get help. ...
  7. Give your spouse some space. ...
  8. Keep busy.
Nov 16, 2023

How to heal from a divorce you didn't want? ›

By acknowledging your emotions, seeking professional support, and embracing self-discovery… you can navigate this challenging time with resilience and strength. Remember, healing is a gradual process. With time, patience, and self-compassion, you can come out stronger and more resilient than ever before.

Will I ever feel whole again after divorce? ›

Getting through a divorce and healing afterward is possible, even if you currently feel like you're adrift in a sea of uncertainty. Feeling lost after a divorce is natural and common. You might feel disconnected or sad, even if you wanted the relationship to end. There's also the practical side of it.

Who regrets divorce more? ›

About 27 percent of females and 32 percent of males regretted divorce. There are a variety of reasons people regret it.

Who is usually happier after divorce? ›

Separating from a long-term partner is never easy. However, once the dust settles, the truth is that most women do report feeling happier after a divorce.

Which type of person is more likely to remarry after divorce? ›

Men tend to remarry sooner (3 years after divorce on average vs. 5 years on average for women). Many women do not remarry because they do not want to remarry. Traditionally, marriage has provided more benefits to men than to women.

How long after divorce do you feel OK? ›

The Formative Second Year. Traditional wisdom tells us that it takes approximately one month for every year you were married to heal. As you pass the one year mark, you are still in the healing process, but sometimes the edges around the pain have softened. Your divorce may be finalized during this year.

How long does it take to love again after divorce? ›

Give Yourself Time

One says you should wait 1 month for every year of your marriage. But really, the time to start dating again is when it feels right to you. "You might meet someone right away, or you might need some time to heal," Horowitz says.

Does the pain of divorce ever go away? ›

Will the pain of divorce ever go away? Of course it will—no hesitation there. But that doesn't mean that leaving or being left by a spouse and coming to grips with the aftermath won't hurt worse than anything else we've experienced. (It might.)

What are the 4 emotional stages of divorce? ›

Divorce is a deeply challenging experience, both emotionally and mentally. By understanding the five stages of divorce – Shock & Denial, Anger, Bargaining, Depression, and Acceptance – individuals can gain insight into their own emotional journey.

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Domingo Moore

Last Updated:

Views: 5499

Rating: 4.2 / 5 (73 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Domingo Moore

Birthday: 1997-05-20

Address: 6485 Kohler Route, Antonioton, VT 77375-0299

Phone: +3213869077934

Job: Sales Analyst

Hobby: Kayaking, Roller skating, Cabaret, Rugby, Homebrewing, Creative writing, amateur radio

Introduction: My name is Domingo Moore, I am a attractive, gorgeous, funny, jolly, spotless, nice, fantastic person who loves writing and wants to share my knowledge and understanding with you.