The Best Hiking Shoes of 2024 (2024)

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Stay comfortable and agile on the trail with the best hiking shoes. From day trips to thru-hikes, we've got you covered.

Written by Chris Carter, Austin Beck-Doss and Nick LeFort

The Best Hiking Shoes of 2024 (1)Testing hiking shoes in Zion National Park; (photo/Chris Carter)

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Summer means long days, warm temps, and miles on the trail.And while we love a good pair of hiking boots, a hiking shoe is ideal for many trail adventures. They’re light and easy to move in, and they keep your feet cool. You’ll give up a bit of ankle support with a shoe, but many find that the increased comfort and performance are well worth the trade-off.

The footwear you choose for your adventure is arguably one of the most important elements of your kit, and it’s vital to find the shoe that works for you and the goals you have in mind. With so many brands and designs on the market, it can be difficult to choose which hiking shoe is best for you.

We hope this guide assists in wading through the masses of models out there, and helps you dial in on the perfect fit. Whether you’re staring down the barrel of a months-long thru-hike, or need something to walk the dog with every evening, there’s a shoe here for you.

With the traditional pressure to wear hiking boots for long treks wringing in his ears, current author Chris Carter set off on each trail of the Triple Crown (PCT, CDT, and AT) in lightweight hiking shoes — and never looked back. He’s now a firm believer in shoes’ ability to perform just as well as boots on extended journeys, and much prefers them for their lightweight mobility and long-term comfort.

Chris is always lacing up in the newest kicks as soon as they surface, testing the competition, and seeing if they deserve any real estate in this guide. He’s tested over 20 different models in the past year alone.

Scrambling across alpine scree in the San Juans, slogging up muddy Appalachian slopes, and plodding across the blistering African savanna, he put a multitude of different models through the wringer to bring you the streamlined selection you see today. Rest assured, each of the shoes below will carry you hundreds — if not thousands — of miles across brutal terrain.

Ourincluded comparison chartallows for quick and easy comparison, while ourcomprehensive buyer’s guide andFAQ sectionwill let you know exactly what to look for as you consider your options.

Editor’s Note: We refreshed this guide on May 17, 2024, covering the updated Altra Lone Peak 8, the technical La Sportiva TX4 EVO, and the sporty Adidas Terrex Free Hiker GORE-TEX 2.0 Low.

The Best Hiking Shoes of 2024

Best Overall Hiking Shoes

Altra Lone Peak 8

Specs

  • Weight1 lb., 3 oz.
  • MaterialQuick-dry air mesh
  • Best UseTrail Running, Thru-hiking
  • Top AttributesWide Toe Box, Zero Drop, MaxTrac Rubber Outsole

Pros

  • Roomy Toe Box
  • Grippy Outsole
  • Superior Drainage

Cons

  • Minimal Cushion
  • Zero Drop isn't for everyone

Chris Carter

Picking up where the Altra Lone Peak 7 left off as our Best Overall Hiking Shoe is the Lone Peak 8 ($140). The newest version of the Lone Peak has the roomy toebox we’ve all come to enjoy. It also retains the zero-drop experience key to any outdoor adventure in these shoes. Additionally, the Lone Peak 8 brings back Ghillie lacing which opts for loops instead of eyelets. This allows you to customize the tightness of the fit — or loosen it up — in key areas across the bridge of your foot.

Also new is a completely redesigned ripstop mesh upper for added comfort and a refined fit. Additionally, Altra decided to shave a few ounces off of the 8’s. This might not be something you notice when holding them in your hand, but after a few miles on rough and rugged terrain, you’ll appreciate this smaller detail.

Overall, our experience with the Lone Peak 8’s was similar to what we had with the 7’s. These shoes have an excellent natural feel and superior drainage which helps keep you moving without getting bogged down and blistered. The changes in the upper made for a less cushioned, but easier-to-adjust experience around the ankle.

We loved the MaxTrac rubber chosen for the outsole. It provided exceptional grip on rocks and over other wet terrain. But, more importantly, it instilled confidence in the steps you made in those situations. Peace of mind goes a long way when you’re wandering around in the middle of nowhere.

In the long run (pun intended) we’re stoked by how the Lone Peak 8’s perform. In testing, we ran and hiked on all sorts of terrain. We even went grocery shopping and ran around soccer fields trying to catch wayward balls sent in all directions by 7-year-olds. They became the shoes we fell in love with and relied on for everything.

Best Budget Hiking Shoes

Merrell Moab 3

Specs

  • Weight2 lb., 1 oz.
  • MaterialPigskin leather and mesh
  • Best useDay hikes
  • Top attributeDurable, solid value

Pros

  • Good value
  • Impressive traction and stability for a low-cut hiking shoe
  • Breathable

Cons

  • A bit heavy
  • Requires a break-in period for peak comfort

Chris Carter

It’s no surprise theMerrell Moab 3 ($120) is one of the top-selling hiking shoes. The side ventilation keeps feet cool during warm-weather hikes, and the pigskin leather and mesh upper hold up well through rocky scrambles, long day hikes, and multiday adventures.

We like that they provide some of the stability and traction generally found in a hiking boot with the low-top freedom of a shoe.

The toebox was wide enough that our testers didn’t experience any uncomfortable rubbing. But they are a bit stiffer, and we recommend slowly amping up your mileage. Give them time to break in, and you could have a great hiking shoe for seasons to come at a very affordable price point.

These aren’t the lightest hiking shoes available. And on technical or wet terrain, they didn’t perform as well as shoes like theLa Sportiva TX4 EVO, but theMoab 3sare winners for day hikes on regular trails.They’re also available in a waterproof version. Overall, they’re one of the best hiking shoes for regular use on moderate to easy terrain.

Best Hiking Shoes for Style & Function

Danner Trail 2650

Specs

  • Weight1 lb., 8 oz.
  • MaterialLeather
  • Best useDay hikes, dry summer adventures, town-to-trail excursions
  • Top attributeOut-of-the-box comfort, breathable, stylish

Pros

  • Stylish
  • Breathable
  • Grippy outsole

Cons

  • Expensive compared to other options

Chris Carter

Danner is known for making high-quality, long-lasting hiking boots. And this is true of its hiking shoes, too. Inspired by the terrain of the 2,650 miles of the Pacific Crest Trail, theTrail 2650 is built to go the distance.

The mesh liner helped keep our feet cool and aided in breathability on hot summer hikes. In addition to the stylish looks, we really appreciate the fantastic grip these provided. We found them comfortable out of the box and suitable for all manner of day hikes.

Some testers wished they had more arch support, while others found them a perfect fit. This is a matter of personal preference and foot shape. The Trail 2650 shoe comes in several versions, including waterproof, mesh, and mid styles.Check out our full reviewof these Danner styles.

Best Water Hiking Shoe

Astral TR1 Water Hiking Shoe

Specs

  • Weight1 lb., 5.2 oz.
  • MaterialRipstop 2-denier mesh with TPU overlays
  • Best useDesert canyons, tropical trails, and trails with water crossings
  • Top attributeEasy-draining and quick-drying

Pros

  • Grippy outsole
  • Roomy and comfortable toebox
  • Great odor control

Cons

  • Not the most supportive

Chris Carter

If you likeexploring slot canyonsor trekking through soggy rainforests, a good pair of quick-drying hiking shoes is essential. North Carolina-based Astral is known for making bomber life jackets. And it’s bringing this same water-centric focus to shoes.

Whether you’re a paddler who also plans to hike or a hiker who happens to be near water, theTR1 shoes will keep your feet happy.

We like how light they feel on our feet and how easily they shed water. With holes at the front and back, they easily drain water and the mesh dries quickly. Plus, they help your feet breathe and stay cool even on dry trails.

The sticky rubber soles provided plenty of traction even when rock-hopping along the river’s edge. And we like that the wider toebox design of theTR1gave our feet room to spread out.

The Polygiene-treated insole makes stinky shoes a thing of the past. This is an all-around great shoe for moderate hiking, tropical adventures, and all manner of watersports. If you’re taking a trip to Hawaii, for instance, these could be the best hiking shoes for the job.

Best Hiking Shoes for Summer Travel

Salomon X Ultra 4 Low Aero

Specs

  • Weight1 lb., 6.4 oz.
  • MaterialNylon mesh
  • Best useSummer hiking and technical trails
  • Top attributeBreathable and light with plenty of grip

Pros

  • Highly breathable
  • Good traction
  • Lightweight

Cons

  • Not ideal for technical scrambling on rock and steep terrain

Chris Carter

TheSalomon X Ultra 4 Low is breathable, grippy, and comfortable. If you’re looking for a warm-weather hiking shoe, this is it. The polyester mesh panels help keep feet cool, and at about 1.5 pounds for the pair, they won’t weigh you down.

With the mudguards and extended toecap, we never had any problems with rocks or sticks jabbing our feet. And the lugs proved plenty burly even for technical trails.

The sole of theX Ultra 4is surprisingly flexible, which our testers enjoyed. But if you’re looking for something stiff, you may want to choose a different shoe.

Another feature you’ll either love or hate is the Quicklace system. Pull the lace, and it locks into the desired tightness. We’ve found it works well and doesn’t need retightening throughout the day. However, it can limit how specific you get on tightening your shoe.

All in all, these shoes offer traction and comfort while keeping feet cool. With this Salomon offering, you get a do-it-all shoe for $140. Thewomen’s versionseems to run a bit large, so we recommend going down a half-size.

Designed with relative simplicity with technical features where you need them, we think the X Ultra 4 is one of the best hiking shoes on the market today.

Best Hiking Shoes for Technical Approaches

La Sportiva TX4 EVO

Specs

  • Weight1 lb., 12 oz.
  • MaterialNubuck leather
  • Best useTechnical approaches or rocky scrambles
  • Top attributeEnvironmentally responsible construction and materials

Pros

  • Extremely sticky rubber
  • Balance between comfort and support
  • Durable and abrasion-resistant upper material

Cons

  • Heavy

Chris Carter

No one is saying you can’t go on a backpacking trip with the La Sportiva TX4 EVO ($169). We just think you’ll find them better adapted to rocky terrain that forces you to scramble around to get where you’re going. That’s where aspects like the Eco-friendly Nubuck upper and the insanely sticky Megagrip outsole will outperform the competition.

In the past, we have reviewed the standard TX4s and have loved their balance between stiffness and flexibility. With the EVO model, attention has been paid to using environmentally responsible construction and materials to create a shoe that performs just as well but adds in the feature of being better for the planet.

In testing, we enjoyed the overall durability of the TX4 EVOs as we traversed up and over scree and other rocky outcrops. Our tester lives in Connecticut and a majority of the terrain is composed of trap rock that’s known for being sharp and unforgiving. The TX4 EVOs took a serious beating on the way to a trailhead as well as in a situation where they had to climb down from one level of the trail to the next, relying on small footholds. The TX4 EVOs were fantastic in keeping our tester from slipping on the way down. Vibram’s Megagrip outsole is second to none in adventures like this.

Approach shoes, like climbing shoes, can be more restrictive due to their lace-to-toe design. But we found that this kept our feet from moving around in the shoe. This proves to be especially beneficial when you’re scrambling around and trying to keep your feet from getting jammed up between the rocks. Additionally, after a few good approaches, the TX4 EVOs broke in well enough and are comfortable enough to wear out and about and on casual hikes.

Best of the Rest

HOKA Speedgoat 5

Specs

  • Weight1 lb., 4.6 oz.
  • MaterialRecycled engineered mesh
  • Best useTechnical trails and long thru-hikes
  • Top attributeMaximum cushion and lightweight durability

Pros

  • Fantastic traction
  • Lighter than previous models
  • Superior cushion
  • Durable

Cons

  • Gusseted tongue is a little short
  • Not as stable due to high stack height

Chris Carter

With superior traction, durability, and cushion, the Hoka Speedgoat has been a legacy shoe in the trail running and now long-distance hiking community for years. Its newest update, theSpeedgoat 5 ($155), doesn’t disappoint and carries on Hoka’s stellar reputation.

While the Speedgoat definitely lets you push the pace, these things truly shine in their durability and unprecedented comfort over the long haul. Though they used to only be worn by trail running aficionados, their reputation has recently seeped into the long-distance hiking community.

Senior Editor Chris Carter walked over 5,000 miles in the Speedgoats in 2021 on his thru-hikes of the AT and CDT and won’t hike in anything else now. He squeezed out about 700 miles a pair and experienced little durability issues.

The soles are fitted with Vibram Megagrip and 5mm lugs, somehow providing even more traction than previous iterations. They also shaved off half an ounce. This doesn’t seem like much, but every gram literally counts at the end of a grueling day on the trail.

The new model also features a bolstered heel collar, more comfortable features, and what feels like a more responsive midsole with what Hoka calls a “late-stage meta-rocker.” An initial gripe of ours is the new gusseted tongue. It’s kind of short and super thin. We liked the previous one better.

We appreciate the protective toe rand that wraps around the front of the shoe. This works well for those who tend to drag their feet as they get tired near the end of a long day. Despite the lighter weight, Hoka still managed to keep the cushion balanced and comfy, and seemed to even improve it a little.

For months-long epics across the country, or weekend backpacking trips to your favorite alpine lakes, Hoka’sSpeedgoat 5will get you there in about as much comfort as you could ask for. Check out our full review.

Adidas Terrex Free Hiker GORE-TEX 2.0 Low

Adidas

Specs

  • Weight2 lb., 1 oz.
  • MaterialAbrasion Resistant Upper
  • Best UseTrail Running, Thru-hiking
  • Top AttributesAbrasion Resistant Upper, Cushioning, Continental Outsoles

Pros

  • Lots of Cushion
  • Springy Heels
  • Advanced Stability

Cons

  • They Look Like Grampa’s Lawn Mowing Shoes

Chris Carter

The new Adidas Terrex Free Hiker GORE-TEX 2.0 Low ($180) is one of the most comfortable pairs of shoes we have ever worn. In fact, there might not be another shoe rated for hiking and trail running that has anywhere near as much spring in its step as these shoes do. When combined with the Continental outsole’s advanced traction on both wet and dry surfaces and overall stability, you’re really in for a treat on the long haul.

Adidas designed the Terrex Free Hiker GORE-TEX 2.0 Low to be a good middle ground between a hiking boot and a trail runner. Although we found it a little bit heavier than the standard trail running shoe, considering the double duty these beauties are pulling off, 2 pounds is acceptable.

The abrasion-resistant upper and the GORE-TEX lining allowed us to run through trails, fields, muddy ruts, meadows, and paved surfaces without worrying about the shoes getting torn up or soaked on the inside.

In terms of overall fitment, the Terrex Free Hiker GORE-TEX 2.0 Low runs roughly half of a size bigger. This was quite a surprise for a shoe with so much cushion. That said, the pair we tested were a size 9 and we experienced slight slipping in the heel due to the factory oversizing. We compensated for this by wearing a heavier sock. Either way, it’s worth noting if you’re going right from the store to the trail.

The one gripe we had with the Terrex Free Hiker GORE-TEX 2.0 Low was the choice of colors. The light green color wasn’t much of an issue, but the white foam midsoles and heel turned tan and spotty after a few good runs through a puddle.

Overall, If you’re buying these shoes to look cool with your friends, take a hard pass. But if you’re buying them for extended comfort and stability on all types of terrain then the Terrex Free Hiker GORE-TEX 2.0 Low are the right shoes for you.

$180 at REI – Men's$180 at REI – Women's

Brooks Cascadia 17

Specs

  • Weight1 lb., 6 oz.
  • MaterialAir mesh
  • Best useTechnical, slippery trails
  • Top attributeDurable tacky outsole

Pros

  • Stable
  • Cushioned
  • Articulated Rock Shield provides great protection but is still flexible

Cons

  • A smidge heavier than previous iterations
  • A bit stiff out of the box

Chris Carter

There’s a reason Brooks is on its 17th iteration of theCascadia ($140): It’s a simple staple in the running and hiking community, and it continues to offer reliable durability for a whole slew of different activities.

Another classic trail runner that has eked its way into the hiking world, the Cascadia is being seen on more and more hiker’s feet, from weekend warriors to thru-hikers going the distance. The latest update keeps everything we loved from prior models, and offers improvements that focus on the comfort, protection, and sustainability of the shoe.

The Cascadia offers adequate cushion, with a 20mm heel that tapers down to 12mm in the forefoot. Brook’s Ballistic Rock Shield provides additional protection, which is sandwiched between two layers of that luxe DNA LOFT v2 foam we’ve grown to love from the Cascadia 16. This gives the runner noticeable defense against pokey protrusions on trail, without limiting flexibility.

The new PrintDyed air mesh upper is created more sustainably than previous iterations (saving 66% of the energy, and 75% of the water required for traditional dying processes), and affords a bit better ventilation than earlier models — though we haven’t had these shoes for long enough to fully test their upper’s durability compared to the 15 or 16. After a good deal of torture, though, it is showing little to no signs of wear.

New to the 17 is Brooks’ Trail Adapt System — a power combo of their DNA LOFT v2 cushion, rock plate, and strategically placed outsole pods that respond to uneven ground. Paired with their new sustainably made TrailTack Green outsole, these shoes performed quite well over loose, sludgy terrain. We’ve yet to find a proprietary outsole that could match something like Vibram or Vibram Megagrip’s tacky nature, but this does a surprisingly good job in wet, slippery conditions.

We have similar grumbles with the 17 as we had with prior models — namely its stiff nature out of the box, and heavier reading on the scale (even heavier than the 16). The shoe quickly becomes more flexible with use, but those first few hikes feel a bit rigid.

These qualms aside, the Cascadia is a top-shelf shoe that’s been at the forefront of hiking and running comfort for years. The 17 carries on its tradition as a standard bearer for long day hikes over rough trails, or extended backcountry backpacking trips alike.

Adidas Terrex Swift R3 GTX

Specs

  • Weight1 lb., 11.9 oz.
  • MaterialWarp-knit textile
  • Best useHigh mileage on marginal trails
  • Top attributeLong-term value

Pros

  • Highly capable on technical and slick terrain
  • Supportive enough for heavy backpack loads

Cons

  • Heavy

Chris Carter

The sturdy Continental rubber outsole proves that this shoe from the evolving Terrex line is meant for the trail. Never mistaken for a running shoe, the Swift R3 GTXexcels in nasty conditions, including moving across sidehill steeps and slick rock.

Feet are protected like few other models under test with a toecap crafted for apocalyptic rock falls and narrow canyons. Tensioned speed lacing allows fast on-trail adjustment, even as the padded collar minimizes Achilles trauma. A GORE-TEX lining keeps moisture out, but is still breathable.

Not for bouncing along tourist paths, this hiker craves bigger challenges and carries the load in multiday backpacking scenarios. Tight mesh uppers keep abrasion resistance high but can’t undo the weight of the beefy outsoles at around 28 ounces per pair.

We’d recommend trying these on before use, but if they fit well, theSwift R3 GTXis one of the better hiking shoes we tried for technical terrain.

Oboz Sawtooth X Low

Specs

  • Weight1 lb., 15.6 oz.
  • MaterialOiled nubuck leather and CORDURA fabric mesh
  • Best useMid-to-high-mileage backpacking journeys with loads up to 50 lbs.
  • Top attributeVersatility

Pros

  • Grippy outsole
  • Minimal break-in period
  • Durable

Cons

  • Heavier than others
  • Take forever to dry out if they get wet

Chris Carter

Are you looking for a hiking shoe that offers more of a traditional hiking boot design? This below-the-ankle pick could be just what you need. TheSawtooth X Low slices through harsh terrain better than most mid-height hiking boots, and offers stellar durability with bomb-proof oiled nubuck leather and CORDURA fabric mesh.

The new Adaptive Cushioning Technology used in these shoes is an interesting touch. Dual-density rubberized EVA is designed to easily adapt to changing terrain. While we can’t say we fully felt the effects of this, this has a cushioned ride to it and a soft heel strike zone with solid shock absorption.

This shoe comes out of the box ready to hike. It promotes more foot freedom with a wider toebox and an “O fit” insole that combats shifting and boosts comfort even on daunting descents.

The lug pattern of theSawtooth Xgives plenty of grip, and the toe overlays prevent abrasion. Our testers are happy to report that even after significant abuse, these show little signs of wear. Plus, you can feel good knowing that Oboz plants a tree for every pair of shoes sold.

HOKA Anacapa 2 Low GTX

Specs

  • Weight1 lb., 14.7 oz.
  • MaterialRecycled mesh
  • Best useTechnical hiking over sludgy, slippery terrain
  • Top attributeSustainable build with a tacky outsole

Pros

  • Sustainably made
  • Sticky Vibram Megagrip outsole with self-cleaning lug pattern
  • Plenty of cushion

Cons

  • Runs a bit large
  • Extended heel cushion isn't everyone's cup of tea
  • Pretty heavy

Chris Carter

Hoka has always been about innovation — and can consequently be quite polarizing. From the inception of their brand, the folks at Hoka have churned out futuristic designs with bleeding-edge tech, in wild color schemes that pop off the shelf.

True to their experimental nature, the newly minted Anacapa 2 Low GTX brings a unique flair to the traditional hiking shoe last, seemingly forcing people to either end of the spectrum. You either love ’em, or you hate ’em, but one thing’s for sure — there are few shoes like them.

Senior Editor Chris Carter recently got to spend several days testing the low and mid versions of the new Anacapa 2 in Zion National Park with Hoka developers, putting the shoes through the wringer and truly picking Hoka’s brain on its interesting design.

While it’s not his steed of choice for long hikes, he’s convinced these are some of the more well-designed, and sustainably constructed shoes for those who don’t require an aggressive ride while clocking miles in the backcountry. The supremely tacky outsole and thoughtfully placed Meta-Rocker make these shoo-ins for any serious hiker’s shortlist.

To that last point, we’ve always been fans of Hoka’s Meta-Rocker technology — a curved silhouette with denser foam placed at strategic points in the midsole, giving each stride a degree of smooth propulsion. The Anacapa features a late-stage Meta-Rocker, which puts the rocker point closer to the toe for added stability with slower paces.

Though our editor prefers an early-stage rocker for swifter movement on the trail, this is perfect for those who want stable confidence over variable terrain, and aren’t too concerned about chasing FKTs. For most hikers, this is the design of choice.

Vibram Megagrip — hands down our favorite outsole — decorates the bottom of the shoe. Its performance on slippery, rocky terrain, or muddy, uneven trails is next to none. Qualms we’ve had with other Hoka outsoles were addressed with this shoe. Vibram can be rendered useless if mud packs in tight around the lugs, making the sole a single, sleek sheet that easily slips around.

The Anacapa 2 features a “self-cleaning” lug pattern that channels mud away from the lugs as you step, forcing it to slide off the sole, and allowing the deep sticky tread to work its magic. This, paired with a GORE-TEX Invisible Fit liner, makes these shoes power players in wet, sloppy conditions.

The protruding SwallowTail heel is perhaps the first feature you notice on the Anacapa 2 — and isn’t for everyone. It undeniably affords better traction and stability while bombing down uneven hills, but can sometimes snag on roots and rocks (or even the other shoe) as you clunk down trail. The jury’s still out on whether we dig this design, but it does provide solid surface area on the steeps.

We do find these shoes to be sized a bit large, so make an effort to try them on in-store before snagging a pair. These are also on the heavier (and pricier) end of the spectrum, but the comfort and cushion they afford atone for these sins. Nearly every element of the shoe is designed with recycled components, making this a much more sustainable shoe than the previous iteration, without sacrificing longevity.

For all-day comfort and stability on quick weekend outings, or extended journeys through all sorts of climates, the Anacapa 2 GTX would be a stellar companion for any adventure you could drum up.

Hiking Shoe Comparison Table

Hiking ShoePriceMaterialWeightTop Attribute
Altra Lone Peak8$150Quick dry air mesh1 lb., 3 oz.Wide toebox and zero drop
Merrell Moab 3$120Pigskin leather and mesh2 lb. 1 oz.Solid value
Danner Trail 2650$170Leather1 lb. 8 oz.Out-of-the-box comfort
Astral TR1 Water Hiking Shoe$130Ripstop 2-denier mesh with
TPU overlays
1 lb. 5.2 oz.Easy-draining and quick-drying
Salomon X Ultra 4 Low Aero$140Nylon mesh1 lb. 6.4 oz.Breathable and light with plenty
of grip
La Sportiva TX4 EVO$159Nubuck leather1 lb. 12 oz.Grippy rubber
Hoka Speedgoat 5$155Recycled engineered mesh1 lb. 4.6 oz.Maximum cushion
Brooks Cascadia 17$140Air mesh1 lb. 6 oz.Durable tacky outsole
Adidas Terrex Free Hiker GORE-TEX 2.0 Low$180Abrasion Resistant Synthetic2 lb., 1 oz.Continental Outsoles
Adidas Terrex Swift R3 GTX$180Warp-knit textile1 lb. 11.9 oz.Long-term value
Oboz Sawtooth X Low$135Oiled nubuck leather and CORDURA fabric mesh1 lb. 15.6 oz.Versatility
HOKA Anacapa 2 Low GTX$180Recycled mesh1 lb. 14.7 oz.Sustainable build with a tacky outsole

How We Tested Hiking Shoes

In our search for the best hiking shoes, we spent months on the trail. From the dry Arizona desert to the hot and humid Appalachian Trail, and the Rocky Mountains — we’ve logged a lot of miles.

The recommendations on this list are the result of intensive testing and thorough observation. “Hiking” is a broad term, and not all people who hike have the same needs. While compiling our roundup, we considered the intended use of each individual model. We paid careful attention to comfort, stability, outsole traction and grip, and long-term durability.

Staff Writer Mallory Paige led the charge with this guide back in May 2019, accruing our initial selection of 10 shoes. A dedicated hiker and backpacker, Mallory is a seasoned pro in the world of hiking shoes.

Senior Editor Chris Carter took over the guide in August 2022, and has been rummaging around his shoe rack and combing the interwebs ever since to bring you the most current, deserving selection possible. Chris has thru-hiked the Triple Crown of long trails in the United States: the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail. He’s plodded back and forth across the country in countless different models of shoes and knows the importance of dialing in on the perfect fit for various adventures and terrain.

Most recently hiker and GearJunkie contributor Nick LeFort has been taking these shoes for a spin. Nick is a former boot fitter who knows his way around a Brannock device and can make solid recommendations for any foot shape.

Our hiking shoe testing process is ongoing. As we continue to wear and assess new models, we’ll update our recommendations for the best hiking shoes on a regular basis.

If you need to carry super heavy loads or are just looking for some more ankle support, be sure to check out our guide to the best hiking boots, and have a look at the best women’s hiking shoes for a women-specific perspective.

Buyer’s Guide: How to Choose the Best Hiking Shoes

From day hiking to thru-hiking, the right pair of hiking shoes can become the most beloved and essential piece of gear in your kit. As the primary contact between you and the trail, your shoes make your adventures possible, and it’s imperative that they’re reliable.

While some still prefer the ankle support and robust structure of hiking boots, more and more hikers and backpackers are opting for the weight savings and nimble performance of hiking shoes. For any hiking endeavor, good-quality shoes are more than capable of handling a wide variety of terrain.

Because there are so many styles and variables, selecting the best hiking shoes for your unique needs can be difficult. In this guide, we include everything you need to know to select a pair of shoes that will treat your feet well and instill confidence in your stride.

Hiking Shoes vs. Boots

One of the main differences between hiking shoes and boots is the height. Whereas shoes have a below-the-ankle height, hiking boots offer full ankle support and high-top construction. What you give up in ankle support, you make up for in weight savings and out-of-the-box comfort.

Hiking shoes are great for day hikes, smooth trails, and anytime you want to go fast and light. For bigger backpacking trips with a heavier backpacking pack, you may want to consider a full hiking boot. That said, we know thru-hikers who swear by lightweight hiking shoes and day-trippers who won’t head out without their boots. It’s all about preference.

And while there isn’t a single best hiking shoe for everyone out there, we’ve broken down this list into categories to help find the best hiking shoe for you.

Weight

In recent years, hiking shoe technology has moved toward low-profile and lightweight designs. Modern fabrics and soles manage to be thinner and lighter without sacrificing performance on the trail. For long hikes and thru-hikes, the benefits of a light pair of shoes only grow as the miles wear on.

While many burly hiking boots weigh over 4 pounds per pair, hiking shoes tend to weigh around 2 pounds or less. If you like to go fast on the trail, or if you plan to do some trail running in your hiking shoes, light is undoubtedly better.

Yes, shaving ounces sometimes does reduce long-term durability. However, lots of pairs of shoes on this list are more than capable of holding up just as long as a hefty pair of boots.

With modern materials and advancements in design, you don’t need to give up durability to cut weight and gain comfort. The shoes on this list range from speedy lightweight models, like Hoka’s Speedgoat 5s at 1 pound, 4.6 ounces, to beefy but stalwart shoes like the Oboz Sawtooth X Low, tipping the scales at 1 pound, 15.6 ounces.

Comfort and Fit

Comfort is the most important factor for any pair of active footwear. The shape of the human foot varies wildly, and the shoe that feels comfortable to someone else might not be comfortable for you. Feet can be wide or narrow, arches can be high or flat, and heels can be bulbous or low volume.

When selecting a pair of hiking shoes, there is really no substitute for trying them on and paying attention to how they feel in action. Most people will want to seek out a fit that minimizes negative space but does not actively constrict or compress their feet or toes.

If your foot moves in the shoe, you’ll likely be dealing with blisters before long. In general, hiking shoes tend to be more comfortable thanhiking boots. It’s totally possible to find a pair that you can happily wear all day long.

Waterproof

There are pros and cons to hiking in a pair of shoes that are billed as “waterproof.” When hiking on muddy and wet terrain, waterproof hiking shoes help keep your feet dry and comfortable. When your feet are wet, you’ll be more likely to develop blisters and other foot issues.

However, waterproof hiking shoes also tend to be warmer and less breathable. Once wet, waterproof shoes usually take longer to fully dry.

Most waterproof hiking shoes include a membrane in their liner (GORE-TEX is the most common) that keeps water from reaching the inside of the shoe. In addition, many hiking shoes are treated with a durable water-repellent coating, which can be reapplied after it wears off.

While it is good to prioritize dry feet, it is also important to remember that by sealing moisture out, you’re also sealing it in. Shoes with a waterproof liner are prone to becoming hot and sweaty in warm or humid conditions.All hiking shoes will soak through if they get very wet or become fully submerged, even if they’re labeled as waterproof.

Durability and Materials

The two primary areas of a hiking shoe that will suffer the most from wear are the upper and the outsole. On the top of the shoe, the upper is the material that determines how waterproof, durable, and breathable the shoe is overall.

Most hiking shoes include an upper made from nylon, mesh, leather, or a combination. Nylon is lightweight and breathable, but it may not hold up well to repeated abrasion.

Mesh tends to be the least hardy, but it is super breathable and makes a comfortable choice for the tongue of a shoe. Leather is significantly less breathable, and it is often found on heavier-duty hiking shoes because it holds up to wear.

Although heavier and burlier hiking shoes often have the advantage of durability, many modern lightweight options are impressively long-lasting, too. Softer rubber outsoles will wear through faster than dense, firm outsoles.

Hiking Shoes Lifespan

It’s important that you don’t wear your hiking shoes (or boots) for longer than you should. Just because your toes aren’t hanging out of holes on the side, doesn’t mean the shoe has more life in it. Each manufacturer recommends different mileage for each shoe, but as a general rule, you want to replace your hiking shoes after 300-800 miles.

Many trail running shoes-turned-hiking shoes (such as Altra’s Lone Peak and Brooks’ Cascadia) are not designed to handle the same level of abuse as dedicated hiking shoes. It’s a good idea to retire shoes like these after between 300 and 500 miles.

Stalwart hiking shoes (like Merrell’s Moab or Salomon’s X Ultra 4 Low Aero), crafted for endless days on trail wearing a heavy pack will last you between 500 and 800 miles before you should lay them to rest.

It’s important to keep a rough estimate of the number of miles on your hiking shoes to avoid injury on trail. We like to keep a running document on our computer with a list of what trips we’ve done on each shoe, and how many miles were added each time. This may not be necessary for you personally — but we clock a heck of a lot of miles each year and have several different shoes in rotation.

Stability and Support

A shoe’s support comes from the construction of its components, including the sole and the midsole. These underfoot layers can be thick and sturdy, or thin and floppy.

For hiking, most people prefer a shoe that is stiff and stable through the middle part of the foot, but slightly more flexible near the toe. This allows your foot to feel supported without sacrificing the ability to flex your toes.

Most hiking shoes have a low-cut ankle collar. If you are seeking lots of ankle support, hiking boots are probably a better choice.

Lacing Systems

The way a shoe laces up can make or break your big-mile adventure. Not being able to find a comfortably snug fit or fighting with constant loosening are both frustrating trail experiences.

Some shoes have a single-pull system. And while it looks delicate and breakable, we’ve had no issues with long-term durability. Many testers find this system allows for a dialed fit, and we appreciate the ability to make quick adjustments.

That said, it’s harder to create a more custom tightness with quick laces. They tend to provide the same tension across the entire foot. If you prefer to create pockets of snugness across your foot, go with a traditional lacing system.

Traction

The bottom of a good hiking shoe will feature a firm and grippy outsole. Vibram is the most common manufacturer of outsoles, although some footwear companies make their own.

A sturdy outsole is a major feature that sets a hiking shoe apart from a sneaker or tennis shoe. On a wide range of surfaces from loose scree to slick rock, a good hiking shoe will maintain reliable traction.

Many hiking shoe soles are designed to specialize in certain types of terrain. If you’ll be regularly hiking through unstable surfaces like deep mud, you’ll want a sole with firm, large rubber lugs underfoot.

If you plan to do a lot of scrambling and smearing your feet on slabs of rock, a soft and sticky rubber sole with a flat toe edge is the way to go. Many entry-level hiking shoes will include a versatile sole that will perform fairly well on any hiking surface.

Some manufacturers have specific, niche approach shoes for technical rock scrambling on long approaches and walk-offs of big rock climbs. These shoes, like the La Sportiva TX4 in this guide, have super tacky rubber, and midsoles designed for smearing and adhering to rocks.

Breathability

A shoe’s breathability comes from the materials that make up its construction. Areas of open synthetic mesh and woven nylon will greatly increase breathability.

Meanwhile, large patches of leather and waterproof membranes like GORE-TEX will decrease breathability, but add significant durability. A breathable shoe will feel cooler and less sweaty over the course of a rigorous hiking day, but usually won’t last as long.

However, breathable shoes are more likely to soak through to your socks when hiking in the rain or trudging through puddles. Shoes billed as “waterproof” may feel hot and sweaty at times, but they also help keep mud and moisture from reaching your socks and feet.

Price

The cost of hiking shoes varies, and it is possible to buy a quality pair without breaking the bank. There are many excellent and long-lasting pairs with reasonable price tags. However, you may find that some lower-priced shoes come with fewer features, such as a waterproof liner or a Vibram sole.

The general price range of modern shoes is about $75-200, although there are some exceptions. After lots and lots of testing, we have determined that the cost of a pair of hiking shoes is not necessarily a direct indicator of performance.

FAQ

What are the best shoes for hiking?

The best hiking shoes are the ones that fit your feet comfortably and allow you to enjoy your time on the trail. When combing through the options, your first priorities should be fit and comfort.

Durability, support, and traction are important, too, but ultimately none of that matters if the shoes hurt your feet.

Also, no single pair of hiking shoes will be the very best for every application. The materials, design, and tread pattern will add up to a set of strengths and weaknesses in every shoe.

Hiking shoes vs. hiking boots: Which is better?

The current momentum in hiking footwear has shifted away from bulky ankle-high boots in favor of nimble, lower-cut hiking shoes. Hiking boots are heavier, and weight carried on your feet can feel very uncomfortable at the end of a full day.Switching out a 4-pound pair of boots for a 2-pound pair of hiking shoes can make a huge difference in your performance.

Also, many hiking boots have very stiff soles that keep the foot from flexing properly. Many boots are constructed with nonbreathable materials, meaning that your feet are more likely to get sweaty and form blisters. That said, hiking boots can be a great option for those who prefer lots of ankle stability or underfoot stiffness.

Hiking shoes are generally similar in shape to a pair of trainers or tennis shoes.The difference is that hiking shoes are built with durable materials and feature an outsole that is made to grip dirt, rocks, and mud. Compared to boots, hiking shoes feel light, nimble, and somewhat less supportive.

Do I need waterproof hiking shoes?

That depends. Keep in mind that no pair of hiking shoes is entirely water-resistant. Although some are marketed this way, full submersion in a puddle for more than a few seconds will soak through just about any pair of hiking shoes. Also, because they are low cut around the ankle, water is prone to getting in at the top of the shoe anyway.

Still, waterproof shoes do include membranes, like GORE-TEX, that can keep a significant amount of moisture out. When walking through dewy grass or muddy trails, waterproof shoes will keep your socks and feet drier than non-waterproof shoes.

Shoes with waterproof membranes are less breathable. If you will be hiking in hot and dry areas, you’ll probably feel more comfortable in non-waterproof shoes.

Is it OK to hike in sneakers?

For the most part, sneakers are designed to perform on artificial surfaces such as asphalt or cement. Many sneakers have flimsy soles and lack the appropriate level of support that is needed for hiking on uneven terrain.Additionally, sneakers are less likely to hold up to the abrasion and wear that is common while hiking on rough trails.

If you plan to mostly walk on flat trails in urban parks or backyards, you’ll probably be just fine with sneakers. However, for hikes of any significant length — and especially backpacking — hiking shoes are a much better choice.

Are barefoot shoes good for hiking?

Barefoot shoes are designed to allow your foot to flex naturally with every step. Thanks to their thin and flexible materials, barefoot shoes let you feel the texture of the trail in the soles of your feet.

With each step, the tissues of your feet directly respond to the trail, conforming and contracting as needed. As the name suggests, the experience is similar to walking barefoot.

Whilebarefoot shoesare known for helping hikers and runners develop strong feet, they do take some getting used to. If you have been hiking in boots or hiking shoes, the transition to barefoot shoes will need to be gradual. If you do too much barefoot shoe hiking too soon, you may experience discomfort or quickly develop an injury.

Barefoot shoes lack insulation. They also will not protect your feet from sharp objects underfoot and may be quick to wear out. While some experienced hikers have made the transition to barefoot shoes, we generally do not recommend them to beginners.

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Chris Carter

41 articles

Based in beautiful Chattanooga, Tennessee, Chris Carter is a Senior Editor for GearJunkie, while squeezing in side gigs as an adventure filmmaker and content creator in the outdoor industry. Drawing from his childhood in Africa, experience as a rock climbing and backpacking guide, ultra-marathon running, and years of extensive thru-hiking, he’s passionate about journalism that gets people into the wild. He has thru-hiked the Triple Crown of long trails in America: the Pacific Crest Trail (2018), the Continental Divide Trail (2021), and the Appalachian Trail (2021), and has explored, rock-climbed, and backpacked all over the world. He hopes to spread his love of adventure and travel through his writing, art, and videography.

Austin Beck-Doss

210 articles

Austin Beck-Doss is a Staff Writer at GearJunkie. Austin has been writing about climbing, hiking, and snowsports for 6+ years. Prior to that, Austin worked as a rock climbing and wilderness guide.

Nick LeFort

114 articles

Nick LeFort is a contributing writer of GearJunkie and makes guest appearances in a handful of other outdoor and craft beer publications. He is also the author of his own blog, The Tribe of Flannel, and part-owner of Ragged Mountain Knife Works.

LeFort has been writing for over 30 years but spent 10 years writing professionally about knives and tools, off-roading, overlanding, and outdoor living. Prior to GearJunkie, LeFort was the Director of Knife and Tool Testing for Gear Institute.

Based in Connecticut, LeFort is an avid wanderer and loves spending as much time as possible in the outdoors with his two daughters. That includes doing his best to find all the best muddy ruts throughout New England to see if he can ever get his 4th Gen 4Runner stuck. So far, so good.

In 2017, he helped open a brewery in Connecticut and is an avid supporter of local breweries and helping them market themselves successfully in a real bear of a market.

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